• Login
Search
Liquid error: Error in tag 'section' - 'product-template' is not a valid section type

Alice Peck

Mindful Walking: The Secret Language of Nature

Description
In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from aging more slowly to sparking creativity. When we walk mindfully, we can reconnect with our body and the earth beneath our feet and discover a sense of calm. Walking outside also offers us a chance to be in nature, which improves our health and wellbeing, evokes awe, and nurtures our soul. With inspiration for ways to walk, including forest-bathing (strolling through trees and wooded areas), earthing (walking barefoot in the mud), and even a trip round the block, as well as easy meditations to try, Mindful Walking will soon get you on your feet and out of the house to enjoy the healing effects of taking a walk.
Shipping & Delivery

Orders placed before 12:00 pm PST are processed the same day. Orders may be subject to a processing time of up to 5 business days depending on product availibility or order requirements. Due to the recent COVID-19 Pandemic, order processing, shipping, and delivery, may be delayed. 

For more questions regarding order processing, shipping, or product availibility, please see our FAQ, send us an email, or call us toll-free at (888) 694-6168.

Search

x